Health
27.02.2021 08:14
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You have an important exam in a week s time and are ve about it. What should you

You have an important exam in a week's time and are ve
about it. What should you do to ease the stress?
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lilswetheart2007
lilswetheart2007
4,5(5 marks)
Create a routine - wake up and go to sleep at the same time each night.

Get 8 hours of sleep

Eat sufficient amount of food

Exercise for at least 30 minutes a day

Meditation also eases stress
mithydizon4302
mithydizon4302
4,9(31 marks)

The first thing you need to do is draft a comfortable timetable for yourself and follow it according. Ensure that you study hard but also give yourself time to relax and do the things you love. When you do these you are more likely to be more confident about yourself, and also in a good mind state for your exam.

Explanation:

masaiyahrhemanow
masaiyahrhemanow
5,0(15 marks)

make observations of the disease.

Explanation:

The word "monitoring" refers to the set of activities that allow data collection to be done in a given situation. This data collection should enable observations to be made about the situation, allowing individuals to establish a situation containment plan or to encourage continuity of the situation. In the case of monitoring a disease, health professionals make observations of the disease, allowing the recognition of factors to contain the disease.

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