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Which of the following is suggested for a cardio workout? a. playing softball for

Which of the following is suggested for a cardio workout? a. playing softball for 2 hours? b. running 1 mile in 8 min.? c. diving for 1 hour? d. swimming for 40min. ?
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MegRasmussen31
MegRasmussen31
4,5(90 marks)

weird question

Explanation:

but it depends on the persons physique and fat content.

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