Health
01.12.2020 11:26
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Which is healthier: KALE or AVOCADOS
Which is healthier: KALE or AVOCADOS
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levigabehart
4,5(57 marks)
Both kale and avocado are high in dietary fiber and potassium. Kale has 10.9 times less saturated fat than avocado. Kale has more beta-carotene and lutein + zeaxanthin than avocado, however, avocado contains more alpha-carotene than kale. Kale has more riboflavin, however, avocado contains more pantothenic acid.
Explanation:
fredericksppeedddf
5,0(10 marks)
Both kale and avocado are high in dietary fiber and potassium. Kale has 10.9 times less saturated fat than avocado. Kale has more beta-carotene and lutein + zeaxanthin than avocado, however, avocado contains more alpha-carotene than kale. Kale has more riboflavin, however, avocado contains more pantothenic acid.
Cocco
4,5(91 marks)
maybe a really good insection invention?
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