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30.06.2022 08:34
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What is over training? a. overloading the muscles too often b. progressing through

What is over training?

a. overloading the muscles too often

b. progressing through exercises too quickly

c. muscles that arent adapting quickly enough

d. when muscles start atrophying
Show Answers
ridzrana02
ridzrana02
4,4(10 marks)
Fairly obvious, but the answer is A. Overloading your muscles too often
valencial0917
valencial0917
4,8(72 marks)

D

Explanation:i got it right

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