What is one benefit to choosing to walk as an aerobic activity? a. walking is a

The correct answer is A; Walking is a weight-bearing exercise.

Explanation:

One aerobic activity is walking. Since walking is a weight bearing exercise it helps a person to force their body to work against gravity. Other aerobic exercises that help the body use weight bearing is hiking, jogging, and dancing among others.

Walking can help a person gain more strength in their muscles, and reduce their risk of dangerous falls by gaining more balance. Yoga has become a popular weight bearing exercise and helps with flexibility in people of all ages.

True.

Explanation:

As you may already know, a union is an association made up of workers from a particular profession or company. The union has the ability to meet the needs of workers from changes that meet their characteristics in a comprehensive way. Some organizations and companies, however, do not have unions. This prevents the changes from being made in favor of the employee but in favor of the organization. To prevent employees from being harmed, the organization must notify and explain each change to each employee before the change is made.