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24.02.2023 22:31
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What is istetic exercising

What is istetic exercising
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pcruznoel6624
pcruznoel6624
5,0(1 marks)

An aesthetics workout is designed using training methodologies to improve muscular symmetry. These training methods use varying rep ranges and exercises to produce both myofibrillar hypertrophy (increased strength) and sarcoplasmic hypertrophy.

Explanation:

You spelled the word wrong

krystinayagel013
krystinayagel013
4,4(51 marks)

Hi !

Everything is going great.

What about you ?

Explanation:

Stay safe, stay healthy and blessed.

Have a great day !

Thank you

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