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05.02.2021 15:40
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How can you build your muscular endurance? a. be sure to warm up before each workout.

How can you build your muscular endurance? a. be sure to warm up before each workout. b. go running regularly. c. gradually overload your muscles. d. eat a healthy diet
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warnene17
warnene17
4,4(95 marks)

C. Gradually overload your muscles. - Apex

Explanation:

isabella20142002
isabella20142002
5,0(82 marks)

True

Explanation:

Proteins, Carbohydrates, and Fats are the three main macronutrients

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