. Difficult Emotions
Explanation: Emotions (are feelings) which are normal and important to our day to day activities. Emotions can be classified into positive or negative emotions.
Positive Emotions— are joy, happiness, interest, curiosity, love, gratitude, love, and excitement. positive emotions makes you feel good.
Negative emotions — are anger, sadness, fear or rejection, jealousy, self-criticism, loneliness . Negative emotions are usually difficult and can be painful most times.
Positive and negative emotions are difficult to avoid on a daily basis because they have become a part of our lives.