Appetite is not linked to?

Appetite is not linked to hunger since appetite is the activity and drive in order to eat whereas hunger is the physical and mental state in which a person needs to eat.

Also appetite is linked to many unhealthy behaviors that can result to other symptoms of eating disorders which causes deletrious effects on one's mental and biological state.

A... The benefits of eating slower are better digestion, better hydration, easier weight management and more stressful meals. It also gives the brain more time to register you are full as it usually takes around 20 minutes from the start of a meal for your brain to send out signals.