1. What is muscular endurance?

Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. It is one of the components of muscular fitness, along with muscular strength and power

Explanation:

okk so Which trade routes helped Islam spread? What was the effect?

Which trade routes helped Islam spread? What was the effect?

Which trade routes helped Islam spread? What was the effect?

Explanation:

Which trade routes helped Islam spread? What was the effect?

Which trade routes helped Islam spread? What was the effect?

Which trade routes helped Islam spread? What was the effect?